cablespaghetti.dev is a Fediverse instance that uses the ActivityPub protocol. In other words, users at this host can communicate with people that use software like Mastodon, Pleroma, Friendica, etc. all around the world.
This server runs the snac software and there is no automatic sign-up process.
Labour MP slams Parkrun for trans inclusion. It's a non-competitive fun run
#TransInclusion #PendleClitheroe #Parkrun #NonCompetitive #JonathanHinder
https://www.thepinknews.com/2025/07/07/parkrun-jonathan-hinder-trans-supreme-court/
Completed my first #ParkRun today. It has taken a long time to pluck up the courage to do it, but it went well. Slow of course, but not as slow as I expected.
I did take the precaution of doing it a long way from home in case it was a complete disaster. Now feel I can take part near home where there are likely to be people I know. Phew.
New sub 14 minute women's record set for 5000m.
First finisher! Well done! Now can you grab a hi-viz and do some scanning?
@LoganFive @TheBreadmonkey Nice one. I'd say double win - a run and no pain.
I'm not a runner/jogger or particularly sociable but #ParkRun appears to be a good thing all round. If it motivates people in a positive way it must be a good thing.
As I'm here, I'll point out that I broke with my sea bobbing habit today and actually swam! Not far, but small strokes (no giggling at the back please). Bad shoulders for years provided the perfect excuse to procrastinate on starting proper swimming again, but Stroud jabs have reduced crunching and today felt the right time to start. Let's see how it goes and whether my jumbled head will remember to continue the activity!
Sorry for the derail.
@TheBreadmonkey OK, I didn't make the #ParkRun, but I did do a 5k on my own later in the day. I was quite slow but no pain from the plantar fasciitis so I think that's a win.
Last week I was wondering if I could shave off another 10s in #Parkrun. Well folks, how about 21s? This week I ran in #Redmond Central Connector Trail Parkrun: time 21:12, and #Strava reported a 5K #PR at time 21:11 pace 6’49"/mi!
My Parkrun PR is still cursed with last year's Turkey Trot w/ a slightly shorter course (changed on that day due to trail condition): 21:05. But hey, this year is still young!
Girl! I wanna take you to a #PARKrun. So - I did it. It was awful, frankly. I felt like someone who had never run(ran?) before. My legs didn't fully understand what was happening and seemed to want to operate independently of one another. Like an octopus. Only with two human legs. It isn't inconceivable that I died on the run and am now in the spirit world. However my wife says that's not an excuse not to make breakfast, sadly. Not *make breakfast sadly* - like crying into the food.... you know what I mean.
But I did it and I'm glad. I also very much enjoyed someone I know running past me at one point shouting I HATE RUNNING. 100% with you, sister. I hope she's now reaping the benefits and thriving.
I often wonder if I have some secret underlying condition that means running is much much harder for me than everyone else. And if I didn't have it I'd be a super-olympian. And that in many ways this makes me a hero. Noone understands my special suffering. I should have some kind of award....
I hope that's the break point - the bad difficult run that ends my running drought and gets me back into the routine. Good lord this is boring. Sorry.
I hope you have a terrific weekend. It's London Pride today, so I hope anyone going to that has the best time. Big love to all.
First #ParkRun in 3 weeks. Number 94. Heel still sore. Went to bed at 2. Not brimming with whatever it is you're supposed to brim with. But I'm up. And I've showered, done the kitchen, sorted out the washing and cleaned the coffee machine with a toothbrush like a normal person. I'm going to walk to the horrible one and do that because I'm an idiot. I hope you are faring well and that this email finds you well and I wish you well and hope you are not trapped down a well the end. X
Zusammen mit der Strecke in Heidelberg bis zur Bahnstadt waren es dann knapp 15 km heute 🙃 #parkrun #running #barefootrunning
Special and phantastic #parkrun they have in #trondheim - also first class Café på Bakklandet. This city keeps scoring...
Find my report later at https://www.parkrun.no/festningen/news/
Richmond #parkrun with the 13yo this morning. Busy, hot and humid, but a beautiful route. Didn’t see any deer.
I did Charlton #parkrun this morning. PB 40:39. An improvement of 1:20. I remember when my goal was to beat 30m, now it's to beat 40.
I tried my cheap Temu too socks with my #vibran #fivefingers for the first time and they worked so much better than I expected.
#Parkrun report today - a spot of local tourism. Not quite Barrybados weather at Barry Island though very humid. Fun to see the Billericay Striders who I expect were off to Nessa’s slots afterwards.
Uncharacteristically I groaned, grunted and grimaced my way round this deceptively hilly course. I did enjoy it honest!
#NoCake #NoSun and too early for chips, but always time for an ice-cream
Slow, easy, chatty #Parkrun at Wycombe Rye this morning... Forgot to take any photos of running, but did take photos of the (not so) baby swans that are growing up incredibly fast.
Hawaiian Shirt 🌺 #parkrun at Colwick tomorrow. Tropical fruit PBs are hotly contested, although I don’t recommend you try the watermelon.
#volunteer #252 for me tomorrow. I’m busting out the speaker as well as the shirt and will be playing some appropriate tunes at my marshal spot.
#Withernsea #Parkrun again today. Better than the last couple of weeks, but I know I can do better. It’s a mental battle rather than physical I think.
No sandwich for todays #Parkrun.
A combination of heat, an early locksmith callout and having to go collect a kitten today all got in the way. 23 degrees but it seemed higher around the sports fields in full sun with little wind. #running #runnersofmastodon